MARIO Licka has his sights set on two promotions this season - one for Saints and one for himself.

The 25-year-old Czech midfielder spent much of last season, his first at St Mary's following his move from FC Slovacko, in Saints' reserves.

But, after an impressive pre-season, Licka claims he is more settled in England and ready to push on and win a regular first-team spot in George Burley's midfield.

Licka's pre-season form has been a real plus point for Saints.

He has put in a string of encouraging performances in the heart of midfield and scored three times - including the midweek winner at Millwall.

And now he feels better adapted to life at Saints and in England, Licka is ready to stake his claim for a first team place, while helping the club secure a Premiership return.

Full story in today's Daily Echo